Turmeric

Turmeric, also referred to as Curcuma longa, is a spice that is derived from the perennial curcuma longa plant, a member of the ginger genus. It has a warm, bitter taste and is frequently used in cooking. Turmeric's primary active component, curcumin, is what gives the spice its characteristic yellow hue. Numerous health advantages of curcumin have been discovered, including its anti-inflammatory and antioxidant properties.